SEMI-PRIVATE TRAINING

 

  • My semi-private training is for groups of 4-6 participants in a private studio. 

  • Groups are smaller so participants receive greater individualized attention, not typically received in a larger group/drop-in fitness class format.

  • Classes are progressive, geared toward the specific goals/needs of the group and those of each participant. 

  • Smaller groups also promote accountability, motivation and consistency in training among its members. 

  • Pre-registered classes for a 4 to 6-wks (2x classes per week).

  • Flat fee for the pre-registration per class = $20. $25 drop in.

  ​

CALL 250-732-5113 OR EMAIL salishseabw@gmail.com  TO REGISTER!

 

CALL US TODAY AT

1-250-732-5113​
​​

OPENING HOURS

MONDAY-FRIDAY

5:30AM-8:00PM

 

​SATURDAY-SUNDAY

​7.00AM-8.00PM

 

CONTACT​ US

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